Yesterday I was feeling really shitty.
Seasonal adjustment disorder or a hormonal coup d'etat...who knows.
Who cares.
But on my way home,
I dragged my sorry butt into the supermarket to pick up a few necessaries.
While I put my things through the register, this lovely lady on the checkout who I don't really know- but she musta' noticed me before- smiled & said 'you've lost a lot of weight! you look really good'!
I was stunned. I didn't know what to say.
Kind words from strangers are so rare...when they come, they can startle you; leave you losferwords.
I eventually found my tongue, thanked her, took my goodies & went about my business...a little lighter in the loafers.
Some would call this a 'miracle'...
House of Love and Forgiveness
Monday, April 23, 2012
Friday, April 6, 2012
The best gift of all...
Expect nothing from human beings, and you will never be disappointed.
It can even be liberating not expecting too much from yourself.
Set yourself- and others- free from expectation, and you will be released from an unnecessary prison.
Then, when something good happens, it will be a wonderful surprise; an unexpected bonus.
The best gift of all is the one you never expect!
It can even be liberating not expecting too much from yourself.
Set yourself- and others- free from expectation, and you will be released from an unnecessary prison.
Then, when something good happens, it will be a wonderful surprise; an unexpected bonus.
The best gift of all is the one you never expect!
Monday, April 2, 2012
THE GRUDGE
Spare a thought for those who hold a grudge.
For such people- sometimes it is ALL they have to hold.
Try to understand.
To forgive.
& to let go, with love...
For such people- sometimes it is ALL they have to hold.
Try to understand.
To forgive.
& to let go, with love...
Wednesday, March 28, 2012
Basic Math.
(Most people cannot be trusted most of the time) + (We have to trust someone eventually) = FAITH.
Wednesday, March 21, 2012
Mistakes.
Make mistakes.
Make ALL of them.
And don't worry if you made all the mistakes you were warned against.
"EVERY mistake in the book."
Because a mistake is MEANINGLESS until YOU have made it.
And most importantly, stop riding yourself for these mistakes.
Apart from the obvious health hazards of berating yourself...who on earth said that making a lot of silly mistakes is not what we were put on the planet for?
What else is human civilization but a giant collection of silly mistakes in an orderly pattern??
Make ALL of them.
And don't worry if you made all the mistakes you were warned against.
"EVERY mistake in the book."
Because a mistake is MEANINGLESS until YOU have made it.
And most importantly, stop riding yourself for these mistakes.
Apart from the obvious health hazards of berating yourself...who on earth said that making a lot of silly mistakes is not what we were put on the planet for?
What else is human civilization but a giant collection of silly mistakes in an orderly pattern??
Tuesday, March 20, 2012
True Love.
I realise now it is virtually impossible to love others until you learn to love yourself.
The question is, how do we love ourselves?
I don't think many of us were ever taught how. Not really.
And an absence of love in ones life leads inevitably to a state of hate.
Many have asked- & i am one of them- "how do i love myself"??
Some of us TRY to do it, but it is not really love; it is more like self interest, selfishness, or being 'up oneself'.
This is not love.
So how then do we love ourselves?
In my opinion, one of the impediements to true, authentic self love is our habit of being hard on ourselves.
The way we punish ourselves, judge ourselves, berate ourselves for every little transgression.
You cannot love yourself- or anyone else- while you are roasting yourself over the fire of your failures, your shortcomings, or your past 'sins' & iniquities.
This will only lead to more of the same.
The first step to loving yourself, is to LET GO of this negative self harm. Just let it go.
We are so interenched in this fowl habit, it will take many of us a great deal of time to let go effectively, but do it we must.
For to love- to truly love- there is no other way.
Let go of self punishment.
Just let go.
Let the negative self harming thoughts that assail you in the darkest night dissolve like aspirin in a glass of water.
In time, that fizzy lump will dissolve that you might see clearly.
And in that clarity, love will grow.
For yourself first, & then for others.
True love...
The question is, how do we love ourselves?
I don't think many of us were ever taught how. Not really.
And an absence of love in ones life leads inevitably to a state of hate.
Many have asked- & i am one of them- "how do i love myself"??
Some of us TRY to do it, but it is not really love; it is more like self interest, selfishness, or being 'up oneself'.
This is not love.
So how then do we love ourselves?
In my opinion, one of the impediements to true, authentic self love is our habit of being hard on ourselves.
The way we punish ourselves, judge ourselves, berate ourselves for every little transgression.
You cannot love yourself- or anyone else- while you are roasting yourself over the fire of your failures, your shortcomings, or your past 'sins' & iniquities.
This will only lead to more of the same.
The first step to loving yourself, is to LET GO of this negative self harm. Just let it go.
We are so interenched in this fowl habit, it will take many of us a great deal of time to let go effectively, but do it we must.
For to love- to truly love- there is no other way.
Let go of self punishment.
Just let go.
Let the negative self harming thoughts that assail you in the darkest night dissolve like aspirin in a glass of water.
In time, that fizzy lump will dissolve that you might see clearly.
And in that clarity, love will grow.
For yourself first, & then for others.
True love...
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